From now on, known as JJ for short. I began her 90 day Body Revolution today. Time to amp up the exercise and weight loss. I have 145 more pounds to lose. I'll take it 25 at a time. It's overwhelming otherwise.
Today's Exercise: Body Revolution DVD One and Cardio One, with a bike ride.
Breakfast: Greek non-fat, plain yogurt with cinnamon and sliced almonds.
Lunch: (Was not hungry.)
Snack: Hummus and baby carrots.
Dinner: Filet Mignon and dark green salad with tomatoes and olives.
Now, I know I have to eat everything, as I am exercising so much, but it's hard to eat regularly after having bad eating/time habits. I will start earlier in the morning. I will also start exercising earlier, because I did the DVDs back to back, and I was very weak. That's from no lunch and not working out in a while.
Getting back to my life is difficult, but I have a great support group, and one of them is my stepmom. She is amazing. She is in her sixties, and she runs! Such an inspiration. She has more energy than I do, so I need to get moving.
I also need to eat that dinner in the kitchen that's waiting for me!