Thirty-One Gifts

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Sunday, July 7, 2013

Freedom From Fat

As my body is changing with exercise and other forms of exercise, lately, moving boxes and furniture - moving things around, and putting stuff in storage - I have realized that I feel stronger.  I can go up stairs easier, without having to stop.  I can go up stairs without a railing, which shows that my balance is getting better.  Also, my legs are much stronger than they were, even though I'm not where I want to be yet.  I want the freedom from fat - NOW.  I want the independence your body feels when you don't feel fat.  Even if you're thin, you know what I'm talking about.  You can have a bloated day.  It's not quite the same, as your bloat can go away slightly faster than all my pounds, but it is a comparison for the purpose of understanding.

However, it doesn't come off fast.  I didn't put it on overnight, but I want it to come off now.  I am working hard to get it off, with this week being extra full of exercise. So, I should be good for a loss on Wednesday.

BTW ... Last week I weighed, although it was a holiday, and had stayed the same as the week before.  I hope the fourth will be lucky for me.  I was good to it!

1 comment:

  1. I made the mistake of planning a wedding after the holidays! this year i guess i'll have only two servings of stuffing instead of 5!

    http://polkadotsandchampagne.blogspot.com/

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