When your head tells you, "Don't exercise!" Do it anyway.
When your brain says, "Eat that!" Don't do it. Really.
When your mind plays tricks on you, saying, "You'll always be fat." Don't believe it.
When the devil on your shoulder says, "You look fat." Don't believe it.
When people look at you because of your weight, smile at them and wave.
When you step on the scale, remember the number can be changed.
It's all between your ears, people.
When your brain says, "Eat that!" Don't do it. Really.
When your mind plays tricks on you, saying, "You'll always be fat." Don't believe it.
When the devil on your shoulder says, "You look fat." Don't believe it.
When people look at you because of your weight, smile at them and wave.
When you step on the scale, remember the number can be changed.
It's all between your ears, people.
This should be on t shirts or something!
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