Well, it is graduation time. Since I had a gain last week, because of three Mother's Day events, and my lack of self-control, I wanted to be careful last night. My sister ordered surf and turf. My daughter ordered a fried seafood sampler, others ordered crab legs, scallops, and a huge hamburger. I wanted it all...
What I did was pre-plan. I ate a huge bowl of fruit before leaving for the graduation of my nephew, Jordan, and I was surprised that the event did not take very long. I had a cereal bar if I needed it. At dinner after the graduation, I ordered a shrimp cocktail and a drink. That's it. BUT, they were really large prawns, so it was enough. I sat there thinking of the scale on Wednesday. It's really a deterrent.
When I got home, I had some trail mix and water, and it was enough.
Congratulations to my nephew, Jordan Komorny, and I wish my new man good luck as he enters the Air Force. Pictured below, with his amazing mom, Jennifer.
What I did was pre-plan. I ate a huge bowl of fruit before leaving for the graduation of my nephew, Jordan, and I was surprised that the event did not take very long. I had a cereal bar if I needed it. At dinner after the graduation, I ordered a shrimp cocktail and a drink. That's it. BUT, they were really large prawns, so it was enough. I sat there thinking of the scale on Wednesday. It's really a deterrent.
When I got home, I had some trail mix and water, and it was enough.
Congratulations to my nephew, Jordan Komorny, and I wish my new man good luck as he enters the Air Force. Pictured below, with his amazing mom, Jennifer.
This is awesome! May I ask what kind of dieting are you doing? I was doing weight watchers but I noticed that the food was getting expensive and I couldn't keep up the healthy eating. I know a big excuse! I need some motivation.
ReplyDeleteHey Krystol!
ReplyDeleteI am using the calorie and other things counter on Live Strong, and my doctor and I settled on 1350-1500 calories per day for me. I eat what I want, as long as I log it in, and just stay within that calorie count. I eat a lot of fruit, veggies, and healthy food. I cut out sugared drinks, no soda, and cut my portions in half. And I exercise. Once I started the exercise, it's so hard, that I don't want to ruin all that work with food. It's work, but it's worth it. Good Luck! You can do it!
I shouldn't of gotten fried stuff! next time i'll take your lead!
ReplyDeletehttp://polkadotsandchampagne.blogspot.com/