I joined Planet Fitness online last night, to save the sales pitch, and it was easier. I went in today, and I was disappointed that someone was not there to show me around, make sure I know how to use everything, etc... They say they have unlimited training, so I had to make an appt. for that. I get it, a trainer's time is money, but they advertise training like it's always available. I was surprised.
Since no one showed me around, I took a tour with my free t-shirt they gave me, and put that on in the spacious locker room. I have a bit of a bum ankle, so I opted for the elliptical over the treadmill. I could only do a minute and a half before my legs were like water. That was going 2.5 miles an hour. So, I got off that, thinking that tomorrow I'll do three minutes, and just double it every day. Before I know it, I'll be up there.
Since I don't know how to do all the newer stuff, because the last time I was in a gym was a long time ago, I just did four machines: 2 for legs and 2 for arms at 3 sets of ten reps with 30 seconds in between. That took about fifteen minutes. I was sweating pretty good, had dipped my toes in the gym water, and I left. Since I was craving a real workout for much longer, I went and played basketball with the hubby after he got off work.
I beat his booty. :)
Since no one showed me around, I took a tour with my free t-shirt they gave me, and put that on in the spacious locker room. I have a bit of a bum ankle, so I opted for the elliptical over the treadmill. I could only do a minute and a half before my legs were like water. That was going 2.5 miles an hour. So, I got off that, thinking that tomorrow I'll do three minutes, and just double it every day. Before I know it, I'll be up there.
Since I don't know how to do all the newer stuff, because the last time I was in a gym was a long time ago, I just did four machines: 2 for legs and 2 for arms at 3 sets of ten reps with 30 seconds in between. That took about fifteen minutes. I was sweating pretty good, had dipped my toes in the gym water, and I left. Since I was craving a real workout for much longer, I went and played basketball with the hubby after he got off work.
I beat his booty. :)
Good for you! A to Z and another Examiner writer! So glad to find you!
ReplyDeletesounds like you are trying to make a healthy life change. great!
ReplyDeletei recently joined a gym too, but more for the classes & machines. and healthy eating choices are tough!
lets both hang in there!
Thanks, Ladies!
ReplyDelete