By way of WebMD, I found proof that dark chocolate is actually good for you. Well, in moderation, at least. I found more info at Live Strong, and I couldn't be happier. I am a chocoholic, and I don't know many women and men who don't love those creamy squares of chocolate. However, it's the dark chocolate, that is helpful: blood moves better through the arteries, helps blood pressure, improves blood flow to the brain, enhances mood, and more. It's chock full of antioxidants.
Check this out:
Isn't this great news?
I've cleaned my house out of sweets, save for sherbert, Skinny Cow icecream sandwiches, and dark chocolate. And ALL in moderation. I'm learning. :)
Check this out:
I've cleaned my house out of sweets, save for sherbert, Skinny Cow icecream sandwiches, and dark chocolate. And ALL in moderation. I'm learning. :)
good news indeed
ReplyDeleteChocolate for health
nice to meet you through A to Z
Nice to meet you!
ReplyDeleteOh noooooo dark chocolate is the only one I don't like! Amazing news though....maybe if I eat 2 pieces of milk it will look darker so still be good for me!
ReplyDeleteYay...now I know that I've been doing the right thing eating plenty of dark chocolate...health checkup came back with perfect numbers!!! Now it's confirmed...thanks for the video and WebMD report.
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Sue~CollectInTexasGal
AtoZ LoneStar Quilting Bee
Nice to meet you all through A to Z. I'll be visiting your pages. :)
ReplyDeleteI love Chocolate and I like you even more for sharing this awesome news about the health benefits of chocolate :)
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