Ha! I didn't wake up today with the energy I had yesterday. I was sore, tired, and not into anything. I had to drag myself out of bed, make myself eat breakfast, as I usually don't, and push myself to exercise. All day was a struggle - until I did my workouts, and then I had more energy and I wanted to make dinner...
Speaking of food, today I had:
Scrambled eggs, avocado, and tomato
Salmon for lunch
Salsa Turkey patty with carrots, brussel sprouts, tomatoes, and avocado.
I did not get my snack in today, as I needed to make dinner earlier than usual, so if I get really hungry, I can have the snack, although it's supposed to be after lunch. It's celery and almond butter. I have done the workouts, and I am full of extra calories for today, so the out-of-place snack won't be too bad.
Workouts: Secret morning extra activity, Jillian's DVD 2 from Body Revolution and the Cardio. Tomorrow, I have to do two cardio DVDs, giving my muscles a rest. Sunday is a rest day. Only one this week. I can't wait.
I can report that between yesterday and today, I have more energy, I am happier in general, and I started back on my novel.
Hmm... maybe there is something to living well!
Speaking of food, today I had:
Scrambled eggs, avocado, and tomato
Salmon for lunch
Salsa Turkey patty with carrots, brussel sprouts, tomatoes, and avocado.
I did not get my snack in today, as I needed to make dinner earlier than usual, so if I get really hungry, I can have the snack, although it's supposed to be after lunch. It's celery and almond butter. I have done the workouts, and I am full of extra calories for today, so the out-of-place snack won't be too bad.
Workouts: Secret morning extra activity, Jillian's DVD 2 from Body Revolution and the Cardio. Tomorrow, I have to do two cardio DVDs, giving my muscles a rest. Sunday is a rest day. Only one this week. I can't wait.
I can report that between yesterday and today, I have more energy, I am happier in general, and I started back on my novel.
Hmm... maybe there is something to living well!
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