I'm not going to lie. This is a rigourous, tough program. It is exactly what I needed, but after being sedentary so long, the exercise is killing me. Luckily, today is my one day off for the week. Working out 3 times a day is quite a lot, but it is like Hell Week. Jillian is pushing hard this week to get my metabolism back to a normal level. I think it's really something.
I have weighed, but Wednesday is official weigh day. I was pleasantly surprised. Hope it stays or shows more of a loss.
Yesterday -
Yogurt, almonds, and cinnamon
Salmon
Celery with almond butter
Tilapia with spinach salad
Today:
Eggs, Lox, and Onions
Chef Salad
Yogurt with honey and pecans
Turkey patty with a salad
It's an easy-to-follow meal plan, and the exercise is easy. Well, putting it in the dvd player is easy. Doing it is a whole other story! It was very hard on my third day yesterday. I came up with a solution to the hardwood floors and my knees - knee pads! Duh.
I have two things about eating: you must eat early in the day to jump start your energy, and you must eat all your alloted calories, or you'll be starving by nine.
Off to REST!
I have weighed, but Wednesday is official weigh day. I was pleasantly surprised. Hope it stays or shows more of a loss.
Yesterday -
Yogurt, almonds, and cinnamon
Salmon
Celery with almond butter
Tilapia with spinach salad
Today:
Eggs, Lox, and Onions
Chef Salad
Yogurt with honey and pecans
Turkey patty with a salad
It's an easy-to-follow meal plan, and the exercise is easy. Well, putting it in the dvd player is easy. Doing it is a whole other story! It was very hard on my third day yesterday. I came up with a solution to the hardwood floors and my knees - knee pads! Duh.
I have two things about eating: you must eat early in the day to jump start your energy, and you must eat all your alloted calories, or you'll be starving by nine.
Off to REST!
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