Patience, Persistence, and Perspiration: Kristina Louise Cabaleiro: New Noir

Monday, June 17, 2013

Introducing: My daughter's blog.

KristinaLouiseCabaleiro: New Noir: My very young blog has decided to get a facelift. I am going to focus your time and my time in discussing the modern day noir. That world o...

From Various Nefarious Sources...

Eat every two hours or so... Handful of nuts, an apple. Not a Big Mac!

Eat first thing in the morning...whatever you can stomach.

Drink a ton of water, flavored or whatever.

If you exercise, you need protein to rebuild muscle.

Use Olive oil spray for oven baked food to crisp.

Vegetables aren't the enemy.

Use dried beans for a huge savings and less sodium.

Carry tea or other flavor packets in your pocket or purse for on-the-go water bottles - if you're allergic to water.

There is such a thing as eating too little.

I look better fat on the track than fat in McDonalds. :)

Patience, Persistence, and Perspiration

Thirty-One Gifts

Monday, June 17, 2013

Kristina Louise Cabaleiro: New Noir

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