Some weeks the weight doesn't fall off; it dribbles off. However, my hubby pointed out that everything I've done lately is mostly muscle-building, so I felt better about that. Perhaps some muscle is going on. My pants are about to fall off! I suppose it could be true.
Still, 22 pounds gone is a good thing. My next goal is losing 10% of my weight, as it's close and I think I can get there quickly. I haven't logged in my food for about a week, so that's made a difference in the speed that I'm losing. I have to log in or I will under or overeat, and neither is good for losing.
Back on the exercise wheel and logging in the food!
Still, 22 pounds gone is a good thing. My next goal is losing 10% of my weight, as it's close and I think I can get there quickly. I haven't logged in my food for about a week, so that's made a difference in the speed that I'm losing. I have to log in or I will under or overeat, and neither is good for losing.
Back on the exercise wheel and logging in the food!
Just try to hold four 5 pound bags of potatos! I's heavy and you lost all that!
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