Thirty-One Gifts

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Showing posts with label frappucinos. Show all posts
Showing posts with label frappucinos. Show all posts

Tuesday, September 17, 2013

Eating on Vacation

Vacation and food go together, unfortunately.  However, there are ways to combat this evil!

Make food for the car or whatever ride you are in.  I'm on a car trip, so my hubby made chicken salad for me.  A couple of bananas, and I was on my way.  I did have a Frappe, but I had to stay awake!  For dinner, I made sure to fill half my plate with salad, a small piece of meat, some potatoes and a corn muffin.  Gotta have cornbread in the south!  It was a good food day.

Today will be challenging as it is my first full day on vacation, and I'm not in control of everything, only what I put in my mouth.  I'll have a small breakfast, since we are going out to lunch.  I hope there is some yogurt in the fridge.  I'll pick up some if there isn't.  It's my go to breakfast.

Join me on my other blog, Veronica the Vagabond to see updates on my trip!

Wednesday, August 21, 2013

Another One Down

It's coming off slowly, but it's staying off.  I mean staying off.  I may fluctuate during the week, but the solid 26 is gone.  I hope for good!  Exercise is a priority this week.  I want to lose 2 or more pounds by next week, and the only healthy way is to exercise more; besides, I've slid back into my old routine of no structured exercise.  I do loads of forced exercise, but my body must be getting used to it, because that alone is not taking the pounds off.  Back to the hamster wheel!

I eat well now.  I've cut out most all fast food, although sometimes I have a craving.  It doesn't taste as good anymore, so I've given most up, except for frappuccinos.  I love them.  I make allowances for them.  I have about one a week, so it's a treat and not a daily thing.  Besides, it's too expensive!  I eat a whole heck of a lot more veggies and fruit.  They are staples now, not a chore anymore, and less expensive than the junk.  I ate a bowl of berries last night for dessert, and I was completely satisfied.