I gained one pound over Thanksgiving week! I really wanted to still eat and prove that losing over Thanksgiving is possible. However, my step mom lost last week! It can be done! I did have two Thanksgivings. No excuse, though. However, I think that I will not make that same deal at Christmas. I always eat more at Christmas than any other holiday. You know what that means...
Exercise! Just have to make myself do it, and then I can eat, and perhaps even show a loss. Basketball takes the weight off the fastest. Guess I'll go with my hubby on his lunch. Maybe I'll just go to the bleedin' gym! Or, I could put on my tennis shoes and take a good old fashioned walk.
I believe I will do that tomorrow. It's dark now.
Get up and walk off that turkey/ham/etc...! Join me!
Exercise! Just have to make myself do it, and then I can eat, and perhaps even show a loss. Basketball takes the weight off the fastest. Guess I'll go with my hubby on his lunch. Maybe I'll just go to the bleedin' gym! Or, I could put on my tennis shoes and take a good old fashioned walk.
I believe I will do that tomorrow. It's dark now.
Get up and walk off that turkey/ham/etc...! Join me!
I love driving to downtown areas or parks for a pleasant walk.
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