After a week of Jillian, with three workouts a day, I decided that was dumb. She has in her program, Body Revolution, that after the first week, it's only one workout a day. I think I'll get back on the wagon with that. Let's see what it does to do one DVD a day, and then an extra activity like walking and more.
Taking my nephew to Disney next week, so that will surely let the pounds go - with all the walking! Looking forward to being out and at my favorite place.
I've been doing well on food, as I am not eating the calories I was at Christmas. No one is! Ha! But, I'm just not buying the bad stuff to keep, and if I do, it's only because of a guest or something, and I buy what I am able to ignore. That's a very important tip! I do have some sweets, but mostly dark chocolate - lower in fat, calories, and sugar, high in anti-oxidants, and delicious! I also have the Weight Watchers yogurt bars in the frozen section. They are good when you are craving something sweet.
So, starting again, and I plan to get 100 off this year. I really want it. Here I go! Stay tuned...
Taking my nephew to Disney next week, so that will surely let the pounds go - with all the walking! Looking forward to being out and at my favorite place.
I've been doing well on food, as I am not eating the calories I was at Christmas. No one is! Ha! But, I'm just not buying the bad stuff to keep, and if I do, it's only because of a guest or something, and I buy what I am able to ignore. That's a very important tip! I do have some sweets, but mostly dark chocolate - lower in fat, calories, and sugar, high in anti-oxidants, and delicious! I also have the Weight Watchers yogurt bars in the frozen section. They are good when you are craving something sweet.
So, starting again, and I plan to get 100 off this year. I really want it. Here I go! Stay tuned...
Three workouts a day is crazy! You aren't training for the Olympics!!
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