I've lost three more pounds, and the rings on my fingers need a guard now, just so they can stay on! I am very excited, because I'm only 7 pounds away from a big number, and that would be great to have lost that much in 9 months, and to keep it off.
If you think you can't do it, you can. It's all in your head, and then once you get over the fact that, yes - you DO need to lose weight, can't cheat every day, and must exercise, you will lose the weight. If I exercised more, I would be dropping faster, and that's my plan, for now, but a huge goal for the new year.
Hubby and I must, for our health, lose the weight. It's not a choice at any age, but we are in our forties, and we need to get it off before major problems occur. We're doing it! (Hubby is at a 57 pound loss!) Slow, but sure, we are heading down in the pounds department, and they are staying off, which is the most important part. You can do it!
If you think you can't do it, you can. It's all in your head, and then once you get over the fact that, yes - you DO need to lose weight, can't cheat every day, and must exercise, you will lose the weight. If I exercised more, I would be dropping faster, and that's my plan, for now, but a huge goal for the new year.
Hubby and I must, for our health, lose the weight. It's not a choice at any age, but we are in our forties, and we need to get it off before major problems occur. We're doing it! (Hubby is at a 57 pound loss!) Slow, but sure, we are heading down in the pounds department, and they are staying off, which is the most important part. You can do it!
Congrats!!!!
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